Connected Event: Mindfulness & Community Support Group
Tue, May 25
|Guided by Humanity
Peer-connection through mindfulness, gentle yoga practice, conversation and journaling with an emphasis on how stress shows up in our thoughts, words, and actions.
Time & Location
May 25, 2021, 10:00 AM – 11:15 AM
Guided by Humanity
Guests
About the Event
In this holistic workshop, we'll engage in deep discussion with our peers and practice and learn movement and mindfulness techniques to combat anxiety, isolation, stress, and depression. There are 4 events in this series and we encourage to take part in all 4 if you're able in order to make the most of this important practice.
We will use the same link for all 4 events:
Join Zoom Meeting
https://us02web.zoom.us/j/86119522948
Meeting ID: 861 1952 2948
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Meeting ID: 861 1952 2948