Compassion Fatigue Workshop

If you're reading this, you're probably a helper. And moreover, a helper who experienced a global pandemic and continued to support others while navigating your own stress response. If you're reading this, chances are you've experienced emotional exhaustion, burnout, or compassion fatigue at some point in your life - and maybe you're experiencing it right now.

Join Maria Droste Counseling Center therapist Heather Rera as she discusses how to spot compassion fatigue and what we can do about it. Connect with like-minded individuals and share your experiences as a helper, while exploring ways you can extend that loving-kindness to yourself more often.